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Natural Support for Parkinson’s

AngieMohr

Vibration platforms have proved to help a lot of people with this condition as well.

How Whole-Body Vibration (WBV) Therapy Helps Parkinson’s Disease

Whole-body vibration (WBV) therapy, using oscillating ones like LifePro, shows promise as a complementary treatment for Parkinson’s disease (PD), improving motor symptoms and quality of life without side effects. It stimulates muscle contractions and neural pathways, addressing dopamine loss effects. While not a cure, recent studies (up to 2024) highlight benefits for balance, gait, and more, often comparable to exercise.
Key Benefits
  • Improved Balance and Postural Stability: Reduces fall risk by enhancing proprioception and muscle control. A 2024 multi-session study found WBV superior for static balance vs. other interventions.
  • Better Gait and Mobility: Increases walking speed, stride length, and reduces freezing of gait. A 2024 meta-analysis showed significant gait improvements (Hedges’ g = 0.270).
  • Reduced Tremors and Rigidity: Desynchronizes abnormal brain signals, easing motor symptoms. Ongoing trials explore this for freezing of gait.
  • Enhanced Muscle Strength and Function: Activates fast-twitch fibers, countering bradykinesia.
  • Non-Motor Benefits: May boost BDNF for neuroprotection, improve mood, and reduce fatigue. A 2024 review noted immune/brain function gains.
WBV triggers reflex contractions, improving neural drive and circulation while reducing inflammation—key for PD’s dopamine deficits. Benefits emerge after 4–8 weeks.
Practical Tips
  • Protocol: Start slowly, in a seated position with feet on the platform, mid range speed, feet close together (no more than hip width apart) and static poses (e.g., standing with bent knees), supervised sessions and use something for support (cane, chair with back facing the platform, or put the plate in from of the kitchen counter).
  • Safety: Monitor dizziness. Combine with other therapies.
  • User Experiences: A user shared WBV helped their dad’s PD tremors/falls dramatically. Others note gait improvements but mixed tremor results.
Go here for info for Parkinson’s from Dr. Jockers:
https://drjockers.com/parkinsons-disease/

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