I wanted to show you my favorite mini platform that is finally back in stock. They sell out fast, this is the only platform with EMS!

I LOVE this mini. It’s compact, light, yet sturdy (suction cups help if on bare floor) The EMS brings it to a new level. I can NOT recommend this platform enough. Who wants to see a video review? Drop a 🤩 below if you want to see a video review. Drop a 😎if you’d be interested in a live Q&A for for all of the platforms.

VibraPulse electronic muscle stimulation (EMS)

Compact powerful wellness tool combining vibration therapy and EMS.

Less than 13 pounds, weight capacity 265 pounds

99 speeds

9 preset settings

Have bare skin to feel the EMS

Lifetime Warranty

Use EMS on its own 6 levels

What Is EMS Therapy?

EMS (Electrical Muscle Stimulation) sends low-level electrical pulses through electrodes (pads on the skin) to nerves, triggering involuntary muscle contractions—like your brain’s “flex” signal on autopilot. It’s not shock-therapy; think gentle zaps (adjustable 1-50 Hz frequency, 1-100 mA intensity) that mimic natural nerve firings, but faster and more controlled. Originated in the ’60s for rehab, now a fitness staple (NASA used it for astronauts’ muscle atrophy).

How It Works with Vibration Platforms (Like VibraPulse)

Vibration (oscillation) shakes muscles for passive activation (Turbo/Rumblex style—boosts circulation, lymphatic drain, bone density). EMS layers on active contractions, syncing pulses with vibes for amplified recruitment (up to 30% more muscle fibers fire vs. vibration alone). Result? Deeper, faster gains without extra effort—vibes loosen tissue, EMS “wakes” it. For post-op like mine: Low EMS (10-20 Hz) + gentle oscillation promotes blood flow to reduce inflammation, without jarring my patella (kneecap).

Key Benefits (Backed by Studies)

• Pain Relief & Recovery: Eases pain from injury, post-surgery 20-40% (blocks pain signals, floods endorphins); great for your my tight knee—studies on ACL repairs show 25% faster quad strength return.
• Muscle Activation: Fires 90% of fibers (vs. 40% in voluntary exercise); perfect seated for hips/back without knee load—builds endurance without sweat.
• Circulation Boost: Increases blood flow 20-30%, aiding lymphatic drain and reducing swelling, can help with things like bakers cysts that I had and now are gone.
• Joint & Bone Support: Improves range of motion 15-25% in rehab; low-risk for inflammation (unlike high-impact).
• Convenience Perk: Portable and compact—10-20 min sessions 3-5x/week for results. Sessions should start out 2-5 min and gradually increase. Think more frequent shorter sessions, especially when starting out.

Downsides & Tips

• Mild tingles (like fizz in your muscles—adjust intensity down if zappy).
• Not for pacemakers/heart issues (electrical interference); skip if skin’s irritated.
• If overdone? Fatigue or soreness—start 3-5 min, build slow.
• With vibes: Synergy shines, but cap at 15 min to avoid overload. Never start at 15 minutes, start with short sessions always, unless you are an experienced plate user.

The VibraPulse sold out in record time and finally back in stock. It is the best mini LP sells.
Discount code TNHL20 – for an additional 20% off
GET IT HERE:
https://www.pntra.com/t/TUJGR0lOSkJHSEVNTk5CR0ZNRUVO?url=https%3A%2F%2Flifeprofitness.com%2Fproducts%2Fvibrapulse-vibration-plate
Full Disclaimer: I’m an affiliate for some of the products I recommend, which means I earn a small commission if you purchase through my links—at no extra cost to you. Every penny helps keep this group free and the truth flowing.
Thank you for your support, and you can expect my full support in return. I only share what I personally use and/or trust. If you ever have questions please ask. I don’t want any regrets on my watch. 💜

#MiniPlatform #EmsMini #VibrationHealingEMS