Rebounding: 🦘 “Gentle but Mighty” Reclaim Tool that’s fun and effective!

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Rebounding: “Gentle but Mighty” Reclaim Tool that’s fun and effective!

Vibration plates are amazing (you know I love mine), but rebounding (mini-trampoline) has its own perks:

• Full lymphatic pump – every cell gets gently squeezed and released (gravity + acceleration = 2–4× body weight at the bottom of the bounce, zero at the top). Nothing drains toxins like it. Nope. Not even vibration plates but they are a close 2nd.
• Zero joint impact – NASA studied it: rebounding produces less stress on joints than walking, yet tones everything.
• Core, pelvic floor, balance, coordination – all in one goofy, fun package.
• Mood rocket – the up-down motion triggers massive endorphin release (Best mood lifter I’ve tried).
• Budget friendly, quiet, portable

When I rebound 10–15 mins I feel pumped (ankle weights can be used for extra oomph). It’s fun and addictive and there are thousands of how-to videos on YouTube. Here’s one that I would recommend to get started with the proper technique. It’s important to jump down into the rebounder, not up like you would a real trampoline!
 

Rebounder + vibration plate = unstoppable combo.

Who’s got a rebounder collecting dust? Time to dust it off! 🦘

Drop a 🦘 if you’re bouncing tomorrow!
And go here for a simple “how to” videos for rebounding,
https://www.youtube.com/watch?v=WqLtfFltdKI

Go here for the rebounder I just got a couple weeks ago. I love this rebounder, and the price can’t be beat.
20% off with my discount code TNHL20 (works on top of any existing sale)
https://www.pjtra.com/t/TUJGR0lOSkJHSEVNTk5CR0ZNRUVO?url=https%3A%2F%2Flifeprofitness.com%2Fproducts%2Fjumptrack-fitness-trampoline-pro%3F_pos%3D1%26_psq%3Drebound%26_ss%3De%26_v%3D1.0

Canada Link for Amazon (LP doesn’t ship directly to Canada): 

https://amzn.to/4aU7ksb

USA Link for Amazon

https://amzn.to/3LsRlH
As an Amazon Associate, I earn from qualifying purchases. (no extra cost to you).
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